I believe that each one of us is equipped with the resources we need to be true to ourselves, to be as healthy as we can and to enjoy our life. We can become disconnected from what is right for ourselves in different ways, due to our upbringing, life events, education, and some of the relationships we find ourselves in.
My work with clients is to provide a therapeutic experience through which they may find their way back to their true selves, re-discover their inner resources, and to live a healthier, happier life. Simply put, this process is facilitated by my supporting my client to explore and come to an understanding of what they are feeling in themselves and then to learn to trust their own judgement of what is right for them in terms of ways forward.